Training Timetable 2008
Training Sessions
|
Day |
Time |
Venue |
Event |
Detail |
Cost |
|
Sun |
1000-1130 |
BHS |
Run |
Long run with HAC. All abilities welcome |
- |
|
Mon |
1900- 2000 |
BHS |
Run |
5 to 7 mile run with HAC. All abilities welcome. Winter and summer. |
- |
|
Mon |
1915-2000 |
BHS |
Run |
Speed training – running with PT. Not suitable for beginners. Term time. |
- |
|
Mon |
2015-2100 |
BHS |
Swim |
Swim-fit. Book through BHS Community Education. Term time. |
£28 / term |
|
Tues |
1915-2030 |
BHS |
Cycle |
Summer sessions - outdoor cycle. Meet at BHS Car Park. |
- |
|
Wed |
1900-2000 |
BHS |
Run |
5 to 7 mile run with HAC. All abilities welcome. |
- |
|
Thurs |
1830-1930 |
Saughton Track |
Run |
Speed training – coached session with HAC. |
£3.75 |
|
Sat |
0730-0830 |
BHS |
Swim |
Coached swim session. This session is not suitable for beginners. Please read the guidelines. Term time. |
£3/£4* |
|
Sat |
0845-0945 |
BHS |
Cycle |
Self-led cycle session on/off road – weather dependent. All abilities welcome. Term time. |
- |
BHS –
HAC – Harmeny Athletics Club
PT – Pentland Triathletes
*£4 for non-members – space permitting.
Pentland Triathletes also get out and about, for example our day trips to Glentress for mountain bike sessions are very popular.
The club is a friendly bunch, and social runs and trips away are always cropping up. An annual trip to the London Triathlon in the summer is becoming a regular feature for some of our members.
We organise bike maintenance work-shops, open water swim training, duathlons and occasional open-days for locals, friends and family to see exactly what we get up to.
New ideas are always welcome and club members are regularly asked which areas they would like to focus on.